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Food intolerance symptoms: they may not be what you think. And, a simple lunch…
…just don’t take my chocolate!!! Woohoo for for Enjoy Life!! My point in all of this? When it comes to food intolerance (andView full post »
Paleo pumpkin muffins
…combine wet ingredients and blend with a hand mixer. Pour wet ingredients into dry and blend with a hand mixer until evenlyView full post »
Mmmmm, chili…
…1-2 tbsp garlic, minced large eggplant, chopped sliced mushrooms onion, chopped squash, chopped handful of spinach can organicView full post »
The best MD ever, and my new endeavor!
…and then turn down to simmer, add kale, and let cook for about 15-20 minutes. Once the squash or potatoes are soft, your mealView full post »
Sweet and Salty Bacon Kale…
…Ha! What do I know!? Anyway, here is what you need: kale, 3 big handfuls (because it was all that fit in the pot) bacon, 2 slicesView full post »
Baby, it’s cool outside…
…Soup from leftover pulled chicken, which you can easily make, or use a rotisserie chicken if you don’t have the time. View full post »
I think she has perfected it!
…3. Spray the cookie sheet with your oil. Don’t use parchment paper or they won’t get crunchy. 4. Lay squash flat onView full post »
It’s kind of like Fear Factor…
…this is a fantastic post on why we should eat liver and tricks to getting everyone to eat it. Click here to see it. Anyway, IView full post »
Turkey, lots and lots of it…
…ready for something completely healthy, clean, low calorie, oh, and warm on a day like today. So, I made a huge pot of yummy, feelView full post »
Come see me!
…I am so excited to be working with Dr. Taz, as I mentioned in my last post. So starting Wednesday May 8th, (and the next 3View full post »
Two yummy sides…oh and a brisket.
…brisket so here’s what you need for it: 2 pounds grass fed beef brisket, trimmed 1 cups beef (or chicken) stock 1 tbsp chiliView full post »
One thing I’m thankful for…
…in our kids lives. And, our kids absolutely adore them, if you can’t tell. Thank you dad for being such a super “PopView full post »