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“It’s better than Sprite, mom” and a trillion times healthier (literally)

…making sweet tea, adding a SCOBY (symbiotic culture of bacteria and yeast), and letting the SCOBY consume the sugar to produce aView full post »

The kid-food balance…oh The BEST gluten free chicken nuggets ever!

…waited for symptoms like: stomach aches diarrhea or constipation or bloating heartburn/reflux stuffy or runny nose or congestionView full post »

It’s never just “once in awhile”…

…back when) instead of Goldfish and Doritos, it would be a start. A good start. What do we have to loose? Actually…a lot.View full post »

Recipes

…Brownies Grilled Peaches Chocolate Covered Banana Nut butter Treat Baked Apples Pumpkin Bread     Pinterest linksView full post »

Recipes

…Shell Brownies Dairy-free, Nut-free Brownies Grilled Peaches Chocolate Covered Banana Nut butter Treat Baked Apples Pumpkin BreadView full post »

A sugar detox, some brownies (I know), and a good stew…

…gobbled them up, as you can see. And I think Alice even liked them too and she doesn’t typically care for baked good, paleoView full post »

Chicken Salad with Roasted Peppers…

…parsley, tightly packed 1/3 cup fresh basil, tightly packed 2 tablespoons apple cider vinegar 1 tablespoon gluten-free DijonView full post »

“Carrot fries!!” and some of the best salts in the world…

…added a dash of celtic salt and pepper. We only had two big carrots left to roast since the kids took the others, but then the dogView full post »

Are you too acidic?

…If you have read my blog, you’ve probably have heard me mention things about being alkaline versus acidic. I think having aView full post »

Get ready…set…

…Joe’s Organic pre-cut broccoli. I added about 3 tbsp olive oil (and celtic sea salt) and it was yummy and crispy, and I ateView full post »

My body feels 10 years younger!

…research on acidity and arthritis. Sure enough, the first thing I read about explained the link between uric acid and arthritis. IView full post »

Tips for staying on track this season…

…you’ll be tempted to eat things that might make you feel bad later, be sure to eat ahead of time. Going to a party hungryView full post »