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Easy Spring dinner…thai chicken curry

…It is that crazy time of year when even though the days are longer with daylight savings, they actually seem shorter withView full post »

Spaghetti Squash Tuscan Chicken Soup

…avoiding legumes right now. So I’ve been following Paleo for over 6 years now and while I think eating the Paleo way isView full post »

We don’t have to be perfect (and fab chocolate chip cookies!)…

…avocado and some fruit politely packaged like a smiling cat. And while, yes, all of those things would make for a greatView full post »

Food intolerance symptoms: they may not be what you think. And, a simple lunch…

…be many other symptoms that associated with food intolerances like skin issues, a stuffy nose, migraines, and joint aches, toView full post »

Super-easy, kid-friendly, healthy (non-paleo) dinner for summer…

…is it. And, it’s kid-friendly. It’s like a burrito bowl but with way better ingredients, and it was so EASY toView full post »

4th of July and Pigs in a Blanket…

…tasty, easy, and fun to make. Even better: they never disappoint company, even if your guests don’t tend toView full post »

Crispy Baked Buffalo Wings for Memorial Day…

…on the rack. Put the pan in the refrigerator for 1 hour to help the wings absorb the spices and dry out so they won’t end upView full post »

THE VERY BEST cupcakes — perfect for Happy Valentine’s Day (and a giveaway)…

…for you!).  Enjoy and Happy Valentine’s Day!   We used some fun sprinkles without artificial colors andView full post »

Why does PMS seem to get worse with age??

…stores estrogen), too much stress, a low fiber diet (ideally you want to go to the bathroom once a day to help eliminate excessView full post »

Mint Chocolate Chip Balls… (great homemade holiday gift!)

…Paleo Snacks. But they just seem very festive and appropriate for this time of year.  And, (I know I say this a lot butView full post »

Celebrating my offical book release TOMORROW with my snack that I eat every. single. day!

…this!) Now I’m in a mad scramble to do some speedy-quick marketing. So, if you wouldn’t spreading the news, I’dView full post »

Alice’s Molten Lava Cakes…

…treats. One of our favorite treats are these Molten Lava Cakes. I have to be honest, in the year or so we’ve been eatingView full post »