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Gluten Free Valentine Day Sugar Cookies – THE Best Sugar cookies!

…Hi This is Alice, Landria’s daughter. Since I made these cookies and my mom just got needles put into her elbow yesterdayView full post »

Spinach Artichoke Dip

…change. We were out of honey so instead we used maple syrup (and added an extra tbsp of maple). The collagen, which you can get onView full post »

Sausage Mushroom Casserole

…(maybe about 3 oz each), take out of the casing 2 8 oz. packages of mushrooms, chopped 3 stalks celery, chopped 3 garlic cloves,View full post »

Champagne Pork Chops with Mushrooms

…order to get the mushrooms nice and brown, I’ll pour out the excess liquid (water) once they have cooked for about 5 or soView full post »

Crispy Fish Tacos with Cilantro Lime Slaw

…tortilla)!   Hope you enjoy them with the last of this summer weather!!  Crispy Fish Tacos with Cilantro Lime SlawView full post »

Spaghetti Squash Lasagna

…raise insulin levels which in turn keeps inflammation at bay), allows your body to burn fat, and it also gives you a moreView full post »

Super addictive Halloween (and every day!) treat!

…Trader Joe’s Dark Chocolate Honey Mints. Either way, it’s nice to not miss the candy, but something about this time ofView full post »

My four secret weapons for every smoothie

…Hi all! Happy New Year. Sorry it’s been so long but life has been busy and tennis elbow has made typing tough. But I’mView full post »

New family staple! Chicken and Rice (without the rice)

…it.  Thankfully, I doubled recipe, and I’m so glad I did. But it still wasn’t enough for us. It didn’t evenView full post »

My perfect travel companion…

…broil (you need a really lean meat) into thin slices. But, if you freeze the meat for an hour or two, it is actually reallyView full post »

Low carb cripsy crunchy fries…

…craving, and they have half the carbs of regular or sweet potatoes. And now both Whole Foods and Trader Joe’s makes it evenView full post »

The kid-food balance…oh The BEST gluten free chicken nuggets ever!

…Over the years, I’ve tried to figure out the  most reasonable dietary balance for my kids. Of course, I want them toView full post »