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Easy soup for the last crazy week before the holidays!

…in the sauce, which they weren’t a huge fan of last post, the whole family loved this!! I’m looking forward to theView full post »

The first 7 days…

…will post on that later this week!!!! Start clean eating for yourself, and it will eventually, affect everyone around you…View full post »

Snack time!

…Many have added sugar, corn syrup and really bad transfats (it wont actually say transfats so look for the wordView full post »

A New Staple for Us Thanks to Powerful Paleo Superfoods (by Heather Connell)

…My sweet, beautiful, strong and talented friend Heather Connell, author of MultiplyDelicious.com has come out with a new amazingView full post »

Our Christmas Meal…

…potatoes from Trader Joe’s. You can get them in the freezer section at Whole Foods too. Or you can just use 4 large sweetView full post »

Who doesn’t love BBQ?

…organic tomato sauce 2 tbsp red wine vinegar 1 tsp honey 1/2 tsp cracked black pepper 1 tsp white pepper 1 tbsp chili powder 1/2View full post »

Crispy Fried Fish Bites…

…is what you need to make some fried (gluten free of course) fish: 1 lb wild cod or any white fish 2 tbsp lemon juice 3/4 cupView full post »

We have a new burger!

…So as I stood at the Whole Foods meat department and just stared aimlessly at the meat counter thinking something new would popView full post »

wdyt?

…can post on the stiritup.me facebook page (please click on this link and hit “like” so I can set this up), or directlyView full post »

My final Christmas menu…

…time is on my side tomorrow morning.  By the way, I’m posting this very quickly so please ignore any grammatical errorsView full post »

Bake off: Lemon Cake vs. Lemon Muffins

…body just reached my maximum oxalate load.  If you also tend to eat a lot of these foods, your levels can beView full post »

Spinach Artichoke Dip

…football food post, right? While this Spinach Artichoke Dip recipe does have dairy, it also isn’t from a packagedView full post »