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…Notice his hair too. Oh my gosh, he’s a mess! Clearly he liked the smoothie. My riding buddy and good friend Erin gave meView full post »

…and flavor was amazing!! So the challenge with baking pumpkin bread is to actually make sure it’s somewhat dense. WithView full post »

…And it’s way easier to get this in my kids versus fermented veggies! And, yes, if you guys are taking probiotics, it’sView full post »

…and heat over medium high heat. Brown the sides of the pork (for about 2-3 minutes on each side) and add them to the slow cooker.View full post »

…help them get well through nutrition. I’ve helped combat autoimmune diseases, balance hormone levels, treat metabolicView full post »

…Hi all! So I had some questions from the last post regarding the serving amounts for each of the smoothieView full post »

…I really don’t love plain chicken breast. I just don’t. I grew up eating that with steamed veggies a few times a weekView full post »

…in muffin pan, or spray with coconut oil and pour until about 2/3 of the way full in each Bake for 25-30 minutes, check with aView full post »

…everyone doesn’t love pumpkin (and especially kids some times). But…who doesn’t love chocolate!? I mean,View full post »

…dip, so if you use them, you might need to add a little extra spice salt, and onion & garlic powder. Just be sure toView full post »

…So I learned about a way to make paleo pretzels, where the kids could roll and play with the dough. And it actually worked! It wasView full post »

…Nut exactly is fun gluten free sweet treat with 8 grams of sugar per serving. Hemp Hearts have all of the essentialView full post »

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