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…end are a favorite. You can get them at Whole Foods for about $18 or Vitacost.com for about $12 or less, if they having a sale.View full post »

…leftovers. But we eat a lot, too! Fox Brothers BBQ Sauce or your favorite BBQ sauce Tessemae’s Habanero (Whole Foods orView full post »

…about one of my favorite web sites, MultiplyDelicious.com, by Heather Connell. Through nutrition, she too has healed herself. AndView full post »

…so satisfying. Plus, they are nutrient dense and filling. I get both of these on vitacost.com. If you shop of Vitacost, waitView full post »

…your family? Unfortunately, it’s not that simple…but, it’s not that hard either. If you are interest in aView full post »

…you, this flour is a good first step. You can get it at vitacost.com (our favorite online retailer for food), Target, FreshView full post »

…knowing). Okay, on to the soup. I got this great recipe from paleomg.com (love her recipes) and it was delicious! MyView full post »

…to dinner). I’m afraid this only pertains to the local Atlanta area. My email is landriav@gmail.com Okay, on to theView full post »

…getting individual consultation, or group presentations, or you just want to go grocery shopping with me, etc. please email me atView full post »

…sprouts. It’s all natural and they only organic olive oil, balsamic vinegar and spices. They also have a lemon and red wineView full post »

…/2 tsp cinnamon 1 tsp honey 1/2 tsp vanilla 1/8 tsp Celtic salt 1/8 tsp baking soda 3 tbsp coconut flour (Whole Foods orView full post »

…friend Jenn shared this recipe with me from Nomnompaleo.com which is a beautiful paleo blog. Anyway, I made a few adjustments, andView full post »

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