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Perfecting Kale Chips (PS – mark your calendars!)…

Hey guys, I am sorry I haven’t posted much this summer but hope everyone has had a good summer so far!! I can’tView full post »

Next events…and something different for dinner!

Hey guys! I am so sorry I’ve been MIA but as you all know, this is SUCH a crazy time of year!! And, in case you want to…View full post »

Paleo Reece’s Cups!!!

Happy weekend everyone! So first, I have recently made a couple of revisions to one of my favorite soups and wanted to share that withView full post »

My consulting services…

Through personalized nutritional consulting, I often help patients overcome a host of maladies, including: Acid reflux ADHDView full post »

Two crazy easy meals oh, and a deal (so read the end, too)

Sometimes I have people ask what we eat for meals. So, today for lunch Tate had last night’s leftovers which consisted of grass-fedView full post »

Our summer smoothie…

Hi all, just a quick update regarding pricing for this weekend’s Prepping Your Kids for Success with Nutrition event in Brookhaven.View full post »

Come see me!

I am so excited to be working with Dr. Taz, as I mentioned in my last post. So starting Wednesday May 8th, (and the next 3 WednesdaysView full post »

Easy soup for the last crazy week before the holidays!

I love almost all soups, not to mention, they are probably one of the easiest things to make. It’s an all-in-one meal. No needView full post »

Great summertime kale salad…

Some friends of mine brought this Kale Brussels Sprout Salad on our girls beach trip last month, and it was amazing! Better yet, becauseView full post »