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Great weekend meal…

Hey everyone! So we are planning on doing another kids nutritional event in September so hope you can make it. I will let y’allView full post »

Breakfast & weight loss/gain? And Buffalo Chicken Casserole (or appetizer for Super Bowl)

I’ll try not to rant too much, but while I was watching the national news today at the gym, a segment came on about how those whoView full post »

I have been spoiled…

Tuesday was a really long day and by the end of it, I was starved and tired. Thankfully, a wonderful meal (thank you Helen!) was waitingView full post »

Chicken Parmesan…

Chicken Parmesan is nothing new or exciting but I can always guarantee that everyone in my family will love it.  It’s a simpleView full post »

Super addictive Halloween (and every day!) treat!

I LOOOOOOOVE Halloween! It’s one of my very favorite holidays, yes despite what some may think. I don’t know ifView full post »

The Best Paleo Pizza Crust Out There!

And as much as I love my cauliflower crust pizza, this was a fun change for me because for the first time in years, I had aView full post »

Breakfast on the go…

Unfortunately, the biggest obstacle to eating healthy is cooking. I don’t mind cooking, but the time just isn’t always there.View full post »

Favorite Blueberry Muffins

These blueberry muffins are a fantastic breakfast, lunch or a snack because they are full of protein, good fat, fiber, antioxidants andView full post »

Sweet Potato Casserole

…Now go eat and enjoy!!!   Sweet Potato Casserole (Paleo) 2014-11-24 18:25:53 Write a review Save Recipe Print IngredientsView full post »

Alice’s casserole….

My girl loves Chicken Tetrazzini. She is also a big fan of my Broccoli Casserole that I make for the holidays so I thought I would takeView full post »

Chocolate Chip Pumpkin Muffins

…out clean) and eat while the chocolate is still melting! Makes about 18 muffins. Did I mention Tate had five? Good thing they areView full post »

Delicious Mexican Rice…without the rice of course!

Hey all, I hope everyone is having a great summer so far! Quick plug: this Wednesday at 7:00 PM in Brookhaven at Dr. Taz’s office IView full post »