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…leftovers. But we eat a lot, too! Fox Brothers BBQ Sauce or your favorite BBQ sauce Tessemae’s Habanero (Whole Foods orView full post »

…My sweet, beautiful, strong and talented friend Heather Connell, author of MultiplyDelicious.com has come out with a new amazingView full post »

…so satisfying. Plus, they are nutrient dense and filling. I get both of these on vitacost.com. If you shop of Vitacost, waitView full post »

…your family? Unfortunately, it’s not that simple…but, it’s not that hard either. If you are interest in aView full post »

…you, this flour is a good first step. You can get it at vitacost.com (our favorite online retailer for food), Target, FreshView full post »

…knowing). Okay, on to the soup. I got this great recipe from paleomg.com (love her recipes) and it was delicious! MyView full post »

…to dinner). I’m afraid this only pertains to the local Atlanta area. My email is landriav@gmail.com Okay, on to theView full post »

…I will be hosting weekly/monthly seminars on various issues. Hope to see you next month!! Please feel free to email me with anyView full post »

…/2 tsp cinnamon 1 tsp honey 1/2 tsp vanilla 1/8 tsp Celtic salt 1/8 tsp baking soda 3 tbsp coconut flour (Whole Foods orView full post »

…friend Jenn shared this recipe with me from Nomnompaleo.com which is a beautiful paleo blog. Anyway, I made a few adjustments, andView full post »

…how amazing and powerful foods are, especially to someone with an autoimmune disease, diabetes, etc. It’s 17View full post »

…make these high protein, low glycemic biscuits, (inspired by Elanaspantry.com) for him and the kids. He says “dip them in aView full post »

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