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Low carb cripsy crunchy fries…

…taste Instructions Cut the butternut squash if needed into bite sized pieces (cubed or french fry shape) Preheat oven to 425.View full post »

My easy pre-workout breakfast…

…put the whole sliced potato in freezer sized ziplock bag along with about 3 tbsp of arrowroot powder. Then seal the bag up tightView full post »

This one is a keeper!

…And no, this post doesn’t actually have anything to do with bees or honey, but I just liked the picture of this little guyView full post »

Baby, it’s cool outside…

…Soup from leftover pulled chicken, which you can easily make, or use a rotisserie chicken if you don’t have the time.  View full post »

While the lentils were good, I really loved the salad…

…and I absolutely feel in love with it. I actually wouldn’t leave the area where the salad bowl was (as we stood around andView full post »

Coconut Chicken & Kale Noodle Bowl…

…used TJ’s green can) 2 tsp marjoram 4 tsp garlic powder 2 tsp celtic sea salt 1 tsp ground sage 1/3 cup shredded ParmesanView full post »

Buttery crispy roasted chicken

…(4-5 pound) whole chicken 4 tbsp ghee, melted 2 tbsp fresh or dried thyme 1 1/2 tsp sea salt 1/4 tsp black pepper 1-2 large redView full post »

Warm Apple Crisp!

…To announce my new web site!  What do you think?  Take a look around!   It’s still not perfect, butView full post »

cinnamon bun biscuits!

…Easter breakfast.  You all may know how crazy I am about good texture in my gluten-free baked goods if you’ve read someView full post »

A sugar detox, some brownies (I know), and a good stew…

…gobbled them up, as you can see. And I think Alice even liked them too and she doesn’t typically care for baked good, paleoView full post »

I soooo don’t want to cook…. (Asian Pork Roast)

…Tessamae’s Balsalmic dressing to complete this super quick and easy meal. We were actually all so hungry on the way home theView full post »

Ahhh, Saturday mornings….

…cups blanched almond flour or almond meal (Trader Joe’s) 1/4 teaspoon celtic sea salt 1/4 teaspoon baking soda 1/2 tspView full post »