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Food intolerance symptoms: they may not be what you think. And, a simple lunch…

…sitting on my chest when I would try to run) Almost a day or so of getting the almonds out, I felt dramatically better. I’mView full post »

cinnamon bun biscuits!

…disappointed.  If you are having any unexplained hypoglycemic symptoms, just be aware that stevia could be the culprit.View full post »

Chicken fajitas…

…far my daughter’s favorite restaurant. She really likes the simple chicken, cheese and corn tortilla tacos. She said sheView full post »

My perfect travel companion…

…can’t. Kind bars (with only 5 grams of sugar) would have been great but no almonds for me because I’m takingView full post »

True Foods Panang Curry and the winner(s!)…

…After looking up many recipes to get an idea of what I would need to make this sauce, I realized I would have to getView full post »

Buttery poppyseed muffins (with lots of protein)!

…cupcake holders or greased pan and fill about 2/3 of the way full. Cook on 350 for 20-25 minutes. Allow to cool for at least 20View full post »

My Son’s Favorite Snack…Pumpkin Bars!

I can’t believe I haven’t shared these Pumpkin Bars with you guys already. I really thought I did. Anyway, I toldView full post »

Quick Restaurant Style Enchiladas

…become one of our go-to Thursday night dinners.  It’s pretty bare bones which makes it super quick and easy to make.View full post »