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Alice’s Molten Lava Cakes…

…bake for 8-10 minutes. Centers should be soft but sides should be done. Eat straight out of cup holders or flip upside side on aView full post »

My body feels 10 years younger!

…was embarrassing and even more so…very depressing. All I could think was….”forty sucks.”. While for theView full post »

Mouthwatering Pea(no)nut Butter Cookies (w/ only 4 ingredients!)…

…could go on.  As for sweets, they even had paleo blonde brownies, macaroons made with coconut palm sugar, cookies made withView full post »

Pumpkin Donuts (and Fried Pumpkin Pancakes!)

…smaller) and squeeze the batter into either a greased (we used butter but you could use ghee or coconut oil) donut pan, or, heat aView full post »

Celebrating my offical book release TOMORROW with my snack that I eat every. single. day!

…some retail stores. So crazy and surreal! We didn’t know for sure if it would launch in time for holiday gifts. (We thoughtView full post »

Mint Chocolate Chip Balls… (great homemade holiday gift!)

…get these for about $2 a box!  Oh, and one other gift besides the mint chocolate chip balls could be…a snack bookView full post »

Why does PMS seem to get worse with age??

…started to notice that I seemed to get…let’s just say…a touch moodier, my cravings became stronger andView full post »

Phrase of the day…Bone broth!

…funny, not too long ago people would ask me with a slight smirk, “what is bone broth and why in the world would you drinkView full post »

My All Time Favorite Granola (it’s so worth making!)…

…sent this granola to some high-profile food bloggers. If you guys know any influential, vocal foodies that I should send a copyView full post »

My Simple New Year’s Resolution (and MTHFR)…

…This is also a good post that describes the mutations in more detail. If you would like to get tested, make anView full post »

Paleo Tuscan Chicken…

After almost 3 years (has it really been that long?!) of writing StirItUp, it gets kind of hard to come up with new recipes. Recently, IView full post »

Cinnamon Bun Muffins (reinvented)…

…I love Paleo muffins. I mean really love them. Since we eat them a decent amount, I wondered if I could tinker withView full post »