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Easy Spring dinner…thai chicken curry
…2-3 tbsp toasted sesame oil 3-4 garlic cloves, pressed or minced (or you could use powder if time is really tight) 1 tsp turmericView full post »
Spaghetti Squash Tuscan Chicken Soup
…handfuls 1 cup (or more) white beans (optional) 1/2 tsp thyme 1 tbsp lemon juice 1/2 tsp pepper 2 tsp Celtic or Himalayan salt (orView full post »
We don’t have to be perfect (and fab chocolate chip cookies!)…
I believe there is a bit of a misconception about eating healthy. I suppose some of us may think that we have to doView full post »
Food intolerance symptoms: they may not be what you think. And, a simple lunch…
When we think about food intolerances, we tend to associate them with stomach aches, bloating, constipation/diarrhea. And yes, those canView full post »
Super-easy, kid-friendly, healthy (non-paleo) dinner for summer…
Agggh, why don’t the words “cooking’” and “summer” go together lately?? I just can’t getView full post »
4th of July and Pigs in a Blanket…
…some snacks to take to work or school! ● 3/4 cup almond flour ● 1/4 cup arrowroot powder ● 1/2 cup canned coconut milk ● 2 tbspView full post »
Crispy Baked Buffalo Wings for Memorial Day…
…4 Write a review Save Recipe Print Ingredients 2.75 lb raw chicken wings ½ cup arrowroot powder ½ tsp garlic powderView full post »
THE VERY BEST cupcakes — perfect for Happy Valentine’s Day (and a giveaway)…
…for you!). Enjoy and Happy Valentine’s Day! We used some fun sprinkles without artificial colors andView full post »
Why does PMS seem to get worse with age??
…balance my progesterone and estrogen. Be sure to work with a healthcare professional in determining your levels. Also try to testView full post »
Mint Chocolate Chip Balls… (great homemade holiday gift!)
…in a tightly sealed container for up to 2 weeks or on your counter top for 4-5 days (but there is no way they are going to lastView full post »
Celebrating my offical book release TOMORROW with my snack that I eat every. single. day!
…cup water 1 tablespoon cinnamon 2 teaspoons sea salt ¼ cup coconut palm sugar ½ cup unsweetened shredded coconutView full post »
Alice’s Molten Lava Cakes…
…cup dark chocolate chips or bar ½ tsp vanilla extract 1 tbsp raw cacao powder 2 organic eggs 2 egg yolks 1/3 cup mapleView full post »