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…work out 6 days a week, 1 hour each day, maybe do about 20 minutes worth of HIIT (high intensity interval training) 3 days a week.View full post »

…you took 2 minutes to post a review on Amazon (or Barnesandnoble.com, or both by cutting and pasting, yes now I’m gettingView full post »

…simple side and have a great weekend! Roasted Kale Sprouts 2015-01-18 16:44:19 Write a review Save Recipe Print Prep Time 5 minView full post »

…bones. And another option, if you want to buy it, but you want it there are a couple of places that I’ve heard aboutView full post »

…other 2 tablespoons of butter to your warm pan and add the chicken. Cook for about 10-15 minutes or until no longer pink in theView full post »

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