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…roundish ones (the ugly ducklings). This is the perfect example of not judging a book by it’s cover. While these are goodView full post »

…around the corner, I thought now would be a good time to give a mini tutorial on what the wording on the egg cartons mean.View full post »

…1″ slices. Then, in a large pot, cook the bacon on medium (stir every few minutes) until it is brown. Then (keep your baconView full post »

…and negative health effects caused by gluten. It’s hard to know for sure though because sometimes you won’t testView full post »

…choose two winners for Super Paleo Snacks. They are: Michelle Schiess and Liza Gressle!! Michelle and Liza, please email meView full post »

…My husband and I have always joked about my eulogy. He has always promised me that the first thing he would say is, “If sheView full post »

…We love our pumpkin seeds, and maybe the mess even more. My kids have been dying to get into our pumpkin for the past couple ofView full post »

…when I first heard about agave nectar I thought it was a miracle sweetener, especially having hypoglycemic tendencies. Not havingView full post »

…70 cacao chocolate chips 2 egg whites 3 tbsp cocoa powder What you need to do: 1. Preheat oven to 350 2. Mix the dry ingredientsView full post »

…and successfully help hundreds of people who have struggled with their health and nutrition over the years. I’ve alsoView full post »

…I feel like I’ve won the lottery…or better. I turned 40 at the end of last year. Ever since, my knees have ached, andView full post »

…treats. One of our favorite treats are these Molten Lava Cakes. I have to be honest, in the year or so we’ve been eatingView full post »

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