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My almost daily breakfast (for years)
…run to Trader Joe’s down the streeet, I’ll get the Kale Salad Mixture. We do throw away the salad dressing but keepView full post »
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The kid-food balance…oh The BEST gluten free chicken nuggets ever!
…waited for symptoms like: stomach aches diarrhea or constipation or bloating heartburn/reflux stuffy or runny nose or congestionView full post »
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A personal confession and a taco casserole….
…I am slowly starting to accept that yoga will always be somewhat painful. And on the rare days that I can run, my jog will beView full post »
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Chicken Broccoli Mushroom Casserole
…what you ask for! Anyway, I know my site is a little old, and my typing might be rusty, but hopefully the recipe is one you end upView full post »
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Crispy Grilled Buffalo Wings…
…in the bowl of chicken and use your hands to combine and make sure it’s evenly coated with the dry rub. Cook until goldenView full post »
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Slow cooker spiced garlic chicken stew…
…cup coconut oil (poured over the chicken) 1 tablespoon dried thyme 1 tablespoon rubbed sage 3 tsp celtic sea salt black pepper toView full post »
![Warm Buffalo Chicken Slaw by stiritup.me](https://stiritup.me/wp-content/uploads/2014/09/DSC6970c-366x366.jpg)
Warm Buffalo Chicken Slaw
…at PaleOMG. I love that she thinks outside of the box sometimes. We can get too caught up on things like “Is it Paleo orView full post »
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A very personal, fun, and different kind of GIVEAWAY
…or “snacks” depending on what you would like to win. If you purchased more than one copy, for each add’lView full post »
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It’s May! Who has time to cook??
…his homemade rub on 2 pieces. So now we will have BBQ chicken with some veggies (made from some of our easiest veggies recipeView full post »
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Food intolerance symptoms: they may not be what you think. And, a simple lunch…
…sitting on my chest when I would try to run) Almost a day or so of getting the almonds out, I felt dramatically better. I’mView full post »
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Big Ole (Powerhouse!) Pancake…
…you were about to take a road trip? No. Well, sugar and processed carbohydrates certainly aren’t your premium gas.View full post »
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Yummy Apple Pork TENDERloin…
…4. Preheat over to 400. Next you need to: 1. Rub spices onto pork loin well. 2. Turn large pan on high and add butter or oil. AddView full post »