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Paleo Lemon Mug Cake…

I love my sweets. I always have. And, well, probably a little too much. Sometimes when I have a carby, sweet tooth craving, I don’tView full post »

Breakfast bread…best bread you’ll ever have!

I just got home from work, and my daughter exclaimed, “this is THE BEST thing I’ve made so far!!!” That’s a bigView full post »

BBQ Chicken Slaw Delight

I don’t know if you guys have tried Num Num BBQ sauce (I got mine from Whole Foods) but my friend Daphne introduced me to it whenView full post »

A personal confession….some things stick, some just don’t

My husband and I have always joked about my eulogy. He has always promised me that the first thing he would say is, “If she everView full post »

Can’t Lose Weight No Matter What?? And, Yummy Honey Lime Pork Loin….

I work with many clients that will say, “I’m eating clean, but I still just can’t lose any weight.” It must beView full post »

Good one to end on (for the Winter)….

I wasn’t sure I was going to get the chance to post this soup before Spring time, especially with the temperatures reaching 85 lastView full post »

THE MOST amazing side/app, ever…

Hi all! Sorry it has been so long, but hopefully you can expect some more posts coming up soon. I have some good, educationalView full post »

Valentine Oeey Gooey Cookie Cake…

…butter (so one 16 oz jar plus 1/2 cup from another) 4 eggs 1/2 cup butter 1 cup maple syrup 2 tbsp arrowroot powder 2 tsp vanillaView full post »

Stressed out?? And…creamy sun-dried tomato chicken pasta!

Happy back-to-school, all! While summer was great with the kids, I am happy to be back on a schedule, and also back to cooking andView full post »

Thai Mushroom Chicken Soup

The best thing about the winter time has to be the soups. Some of our favorite soups include:   Southwest Buffalo Chicken SoupView full post »

Healing our guts, losing weight and feeling great…

…simple to make. You can get a 16 oz. can of gelatin online for around $18, which should last you a very long time.   View full post »

Sugar, the other drug…

The kids helped me go through the pantry this weekend and we threw away things that we just don’t use anymore.  This huge tubView full post »