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Phrase of the day…Bone broth!

…the new year!   Chicken Bone Broth 2015-01-15 15:33:46 Write a review Save Recipe Print Ingredients 2 pounds (or more)View full post »

Why does PMS seem to get worse with age??

Quick note: to my male readers. Sorry but this post isn’t for you… Why is it that PMS symptoms seem to get more intense withView full post »

Roasted Kale Sprouts…

…with the sprouts in medium bowl and then add he salt. Cook for 20 or so minutes (turning them so they can cook evenly) until theyView full post »

Chicken fajitas…

Fajitas have replaced our Taco Tuesdays and what a great change it has been. They have become a new weekly staple for us!! WeView full post »

My Son’s Favorite Snack…Pumpkin Bars!

I can’t believe I haven’t shared these Pumpkin Bars with you guys already. I really thought I did. Anyway, I toldView full post »

Buttery poppyseed muffins (with lots of protein)!

…cupcake holders or greased pan and fill about 2/3 of the way full. Cook on 350 for 20-25 minutes. Allow to cool for at least 20View full post »

Tandoori Chicken with Cauliflower

…15 foot super steep downhills through the mountains… and lately is spending a decent amount of time watching theView full post »

My perfect travel companion…

My husband and I are taking a 5 day trip with some of our besties soon. YAY! Happy 40th Jenn!! Anyway, since we will be somewhere prettyView full post »

4th of July and Pigs in a Blanket…

The 4th of July is about traditions (at least for us: see old 4th of July traditions post)! And while for many of us, hot dogsView full post »

We don’t have to be perfect (and fab chocolate chip cookies!)…

I believe there is a bit of a misconception about eating healthy.  I suppose some of us may think that we have to doView full post »

Food intolerance symptoms: they may not be what you think. And, a simple lunch…

When we think about food intolerances, we tend to associate them with stomach aches, bloating, constipation/diarrhea. And yes, those canView full post »

Crispy Baked Buffalo Wings for Memorial Day…

…oven to 400. After the hour of refrigeration, bake the wings for 20 minutes. Turn the wings over and bake for another 20 minutes.View full post »