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The sign of a good smoothie!

Notice his hair too. Oh my gosh, he’s a mess! Clearly he liked the smoothie. My riding buddy and good friend Erin gave me this awesome & easy recipe:

  • 1 ripe banana
  • Coconut milk (love the can of light coconut milk at Trader Joe’s)
  • 1 tsp vanilla
  • 2 tbls Justin’s Chocolate Almond Butter (yes the stuff you just bought at WFs!)
  • 1/2 tbls raw cacao powder
  • some honey (optional)
  • and a handful of ice

Blend with hand mixer (or blender) and drink, or inhale if you’re my son!

We will also do a berry smoothie. Basically the same ingredients but instead of nut butter and cacao, we’ll just use blueberries. Tate is actually loving those for a change.