Super Satisfying Summer Salad
Prep time: 
Total time: 
Serves: 2
  • 4 oz salad mix (I prefer baby kale or spinach but you can use whatever you like)
  • handful of slices apples or strawberries or whatever fruit you prefer
  • about ¼ of seeds or nuts
  • about 1 tbsp of butter
  • salad dressing such as Tessemae's Balsamic or Lemon Garlic
  1. Place butter and seeds/nuts (if you use nuts, crush or chop them first) to a small pan and heat on medium heat.
  2. Stir every couple of minutes so they cook evenly.
  3. While that cooks, in a large bowl, add you greens and cut up your fruit.
  4. Don't forget about the seeds/nuts cooking!
  5. Once they are done, pour the seeds/nuts and butter "juice" onto your salad but only when you are ready to eat the salad. Otherwise it will get soggy. Plus the warm seeds/nuts make the salad extra good!
  6. Add dressing and mix together. We like Tesseamae's Balsamic. Sometimes I'll add a touch of balsamic vinegar and about 3 drops of stevia but play around see how you like it best!
Recipe by Stir It Up! at