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Can’t Lose Weight No Matter What?? And, Yummy Honey Lime Pork Loin….

…to 15 minutes, turning every few minutes, until the tenderloin reaches an internal temperature of 140 degrees F. Remove theView full post »

A personal confession….some things stick, some just don’t

My husband and I have always joked about my eulogy. He has always promised me that the first thing he would say is, “If she everView full post »

Thinking about getting some help with nutrition?

First of all, I have to say it’s really hard for me to post a picture of myself — really hard. I like to take pictures; IView full post »

For chocolate lovers only…

…Author: Stiritup.me Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 8 Chocolate Chocolate Chip CookiesView full post »

Sweeteners 101…

Let me start this post with saying that I don’t generally recommend sweets except for an occasional treat. But, when I am baking, IView full post »

Roasted pumpkin seeds!

…to make them: Wash the seeds in a colander Boil in water for 20 minutes with salt (to really clean the seeds) or soak themView full post »

It could be a gluten sensitivity…

A third of the population may be gluten intolerant (and many believe that number to be closer to 35-50%), excluding people that haveView full post »

Crispy Grilled Buffalo Wings…

The best gift I ever got my husband was a Big Green Egg about 8 years ago. It was definitely a win-win. He loves to grill, andView full post »