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Thinking about getting some help with nutrition?

First of all, I have to say it’s really hard for me to post a picture of myself — really hard. I like to take pictures; IView full post »

bacon cauliflower soup

Bacon Cauliflower Soup…

Since it’s finally cold outside, I thought it would be a great time to enjoy this warm, creamy soup that is bursting with flavor.View full post »

Allergies, our kids, and a fabulous allergy-free meal…

A while ago, I wrote a post wondering why so many kids have allergies nowadays.  I was curious because there are so many more kidsView full post »

For chocolate lovers only…

Ahh chocolate…. The other day, I made a couple of changes to the chocolate chip cookies we typically make and according to myView full post »

Alice’s Molten Lava Cakes…

I love this time of year! What a great time to celebrate with family and friends. And, yes, often these celebrations include yummy treatsView full post »

Celebrating my offical book release TOMORROW with my snack that I eat every. single. day!

Tomorrow, Saturday December 14th is the official day my book is released, and I’m so excited!! Super Paleo Snacks will be availableView full post »

Super-easy, kid-friendly, healthy (non-paleo) dinner for summer…

Agggh, why don’t the words “cooking’” and “summer” go together lately??  I just can’t getView full post »

4th of July and Pigs in a Blanket…

The 4th of July is about traditions (at least for us: see old 4th of July traditions post)! And while for many of us, hot dogsView full post »

Crispy Baked Buffalo Wings for Memorial Day…

…oven to 400. After the hour of refrigeration, bake the wings for 20 minutes. Turn the wings over and bake for another 20 minutes.View full post »

Food intolerance symptoms: they may not be what you think. And, a simple lunch…

When we think about food intolerances, we tend to associate them with stomach aches, bloating, constipation/diarrhea. And yes, those canView full post »

Chicken fajitas…

Fajitas have replaced our Taco Tuesdays and what a great change it has been. They have become a new weekly staple for us!! WeView full post »

My perfect travel companion…

My husband and I are taking a 5 day trip with some of our besties soon. YAY! Happy 40th Jenn!! Anyway, since we will be somewhere prettyView full post »