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Crispy Baked Buffalo Wings for Memorial Day…
…oven to 400. After the hour of refrigeration, bake the wings for 20 minutes. Turn the wings over and bake for another 20 minutes.View full post »
cinnamon bun biscuits!
So my intent was to get this recipe out to you guys in time for Easter breakfast and, well, it just didn’t happen. But I promise itView full post »
Spaghetti Squash Tuscan Chicken Soup
It’s nice having a good soup around, especially for when the kids come in from playing in the….rain. I’m still soView full post »
True Foods Panang Curry and the winner(s!)…
…and some pre-cut broccoli (or whatever veggie you desire) for the easiest and tastiest meal! Panang Curry 2015-02-20 15:28:25View full post »
A heartier chicken tortilla-less soup…
…2017-10-02 15:45:13 Write a review Save Recipe Print Ingredients 4 skinless, boneless chicken breasts or rotissie or whole chickenView full post »
Sugar, the other drug…
The kids helped me go through the pantry this weekend and we threw away things that we just don’t use anymore. This huge tubView full post »
Brunswick Stew Paleo Style
…the other day. Mmmm… Happy Easter everyone! Well that certainly doesn’t sound right… Brunswick Stew PaleoView full post »
Healing our guts, losing weight and feeling great…
Many of us are starting to learn about the amazing health benefits of bone broth. As I mentioned awhile back (see post: benefits and howView full post »
I soooo don’t want to cook…. (Asian Pork Roast)
Monday morning I knew I wasn’t going to want to cook. I had cooked a lot over the weekend, and, well, I just didn’t think IView full post »
wdyt?
What do you think? What I would really love for this page/blog is to be a sort of community where you can share your nutritionalView full post »
Spaghetti Squash Pizza Casserole…
…need: 1 large spaghetti squash 1 pound Italian sausage ½ yellow onion, diced (I used Trader Joe’s pre-cut onion,View full post »
Race season is approaching…
While training for a race can be tough, sometimes we forget about one of the most important aspects of preparing for our race andView full post »