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Phrase of the day…Bone broth!

…can find it. Vitacost.com, one of my favorite online food retailers, has it too. It’s not as nutritious as homemade, butView full post »

cinnamon bun biscuits!

…Easter breakfast.  You all may know how crazy I am about good texture in my gluten-free baked goods if you’ve read someView full post »

A New Staple for Us Thanks to Powerful Paleo Superfoods (by Heather Connell)

…My sweet, beautiful, strong and talented friend Heather Connell, author of MultiplyDelicious.com has come out with a new amazingView full post »

Super-easy, kid-friendly, healthy (non-paleo) dinner for summer…

…and add chicken broth from bottom of crock pot. Add spices, beans and rice if desired. Top with your favorite ingredients andView full post »

stiritup.me

Swedish meatballs (“better than IKEA’s!”)

…meatballs!!!” Wait…what?!? So apparently he had a sample meatball when the family went to Ikea this weekend while IView full post »

stiritup.me paleo mojo pork and rice bowl

Paleo Mojo Pork & Rice Bowl

…fortunately, a head of cauliflower was staring me in the face. Perfect! The recipe really turned out well. And it was easy and weView full post »

My All Time Favorite Granola (it’s so worth making!)…

…you took 2 minutes to post a review on Amazon (or Barnesandnoble.com, or both by cutting and pasting, yes now I’m gettingView full post »

My almost daily breakfast (for years)

…feel like plastic when you open the bag, but they will soften completely when cooked. Just be sure to cook them early on withView full post »

Sausage Mushroom Casserole

…Style Bread Crumbs. You can get them on vitacost.com or Whole foods. Optional: parmesan cheese mixed in or on top would be great!View full post »

Chorizo Cauliflower Rice Stew

…to work tonight and wanted y’all to have this recipe since it’s about to get really cold here in Atlanta! AnywayView full post »

Super Satisfying Summer Salad

…end are a favorite. You can get them at Whole Foods for about $18 or Vitacost.com for about $12 or less, if they having a sale.View full post »

Great meal for a trip – BBQ Pork tacos

…Tessemae’s web site) to a shredded cabbage/coleslaw mix. Add some lime juice and cilantro if you want, and serve with warmView full post »