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Be proud of yourself!

…your experiences. Please feel free to post in comments if you are willing to share so we can all learn! Okay, back to the reasonView full post »

Awaken the senses…

…or press, your garlic, scallions, lemongrass, cilantro, and ginger and set aside. Pour 2 tbsp sesame oil in large pot and heat.View full post »

Coloring is for art…not for food!

…difference, and not a positive one. Now I love colors as much as the next person, but to eat it…I don’t think so.View full post »

My Simple New Year’s Resolution (and MTHFR)…

…After 40(ish) years, I’ve learned to keep my resolutions pretty simple. According to a Forbes.com post, just 8% of usView full post »

Coffee….or Cacao?!

…promotes positive outlook, facilitates rejuvenation and simply helps us feel good. Serotonin – Cacao raises the level ofView full post »

Sesame-Orange Chicken and cookbooks…

…great with cauliflower rice, broccoli, kelp noodles (our new favorite stir fry addition that I will post about soon) to soak upView full post »

Chicken Salad with Roasted Peppers…

…here and there. Here’s what you need for this Chicken Salad with Roasted Bell Peppers: 4 skinless chicken breasts (about 2View full post »

Quick and easy protein meal…

…So while it’s unusually cool (and wonderful!!) here in Atlanta, I thought I would post one last winter-like meal so hereView full post »

Oriental Ground Beef Veggie Mash…

…really need to register my son for kindergarten, pay the bills, clean, do some laundry, and….ughhh!!).  So, I thought,View full post »

Sweet Easter Breakfast ideas

…are on page 174. Otherwise, if not, no worries, I’ll post the recipe at the bottom of this page!   Two other favoriteView full post »

Pumpkin Donuts (and Fried Pumpkin Pancakes!)

…writing these posts late at night and the pictures make my mouth water.   What makes these so good (besides the chocolate andView full post »

Why does PMS seem to get worse with age??

…balance my progesterone and estrogen. Be sure to work with a healthcare professional in determining your levels. Also try to testView full post »