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Next events…and something different for dinner!

Hey guys! I am so sorry I’ve been MIA but as you all know, this is SUCH a crazy time of year!! And, in case you want to…View full post »

Paleo Reece’s Cups!!!

Happy weekend everyone! So first, I have recently made a couple of revisions to one of my favorite soups and wanted to share that withView full post »

Perfecting Kale Chips (PS – mark your calendars!)…

Hey guys, I am sorry I haven’t posted much this summer but hope everyone has had a good summer so far!! I can’tView full post »

Our summer smoothie…

Hi all, just a quick update regarding pricing for this weekend’s Prepping Your Kids for Success with Nutrition event in Brookhaven.View full post »

But it’s so expensive…

Yes, it absolutely can be. But you figure out ways to save here and there, and make it work. Let’s talk about some of the waysView full post »

stiritup.me

Swedish meatballs (“better than IKEA’s!”)

Ever have one of those spells where it feels like you just can’t prepare a meal that will make everyone happy all the time?! Shoot,View full post »

Two crazy easy meals oh, and a deal (so read the end, too)

Sometimes I have people ask what we eat for meals. So, today for lunch Tate had last night’s leftovers which consisted of grass-fedView full post »

Coloring is for art…not for food!

Have you ever noticed a difference in your child’s behavior after eating some unnaturally colorful treats? Pay attention the nextView full post »

Why are we so afraid of fat?

This is a long one, but, it’s important… Okay, I know, I know, we all grew up with the notion that fat makes us fat. WeView full post »

Allergies, our kids, and a fabulous allergy-free meal…

A while ago, I wrote a post wondering why so many kids have allergies nowadays.  I was curious because there are so many more kidsView full post »

What’s the #1 rule for a successful kid’s packed lunch?

The other day my daughter said, “Mom, I can make my own lunches from now on!” Umm, did I hear that right? Music to myView full post »