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What’s the #1 rule for a successful kid’s packed lunch?

The other day my daughter said, “Mom, I can make my own lunches from now on!” Umm, did I hear that right? Music to myView full post »

Why are we so afraid of fat?

This is a long one, but, it’s important… Okay, I know, I know, we all grew up with the notion that fat makes us fat. WeView full post »

Simple and sweet afternoon treat…

We love dried fruit, but it can be really expensive. Anyway, we thought it would be fun to try to make our own in the stove. AndView full post »