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Great weekend meal…

…of a change and this really hit the spot!     Now I used my dutch oven that I love, but you could easily use a crock potView full post »

Salisbury Steak

…getting their Salisbury steak, green beans, mashed potatoes and a piece of chocolate cake. Mmmm, it was so dang good. Dang!! IView full post »

And then there were brownies…

…So I promised a post on one of my favorite recovery (reward) foods for after a race, and this is it. I love these amazingView full post »

Smoothie…or milkshake?

…or until desired consistency. Serve immediately and enjoy! I’ll be back to cooking this week so promise to get back toView full post »

Chorizo Cauliflower Rice Stew

…chard, spinach) torn or chopped into bite-size pieces 1/2 cup grated Manchego cheese (optional) Instructions Pour the butter orView full post »

Extra protein in a fabulous summertime snack….

…2 tablespoons protein powder 3-5 drops stevia (what we used) or 1 tbsp honey So Tate loved his with the almond butter which makesView full post »

Happy St. Patrick’s Day!

…how long it was going to take to dip one at a time (I didn’t have time to use my trusty mini crock pot in the classroom thisView full post »

It’s all about the marketing…

…Here’s what you need for the Paleo pizza: 2 cups almond meal 2 eggs 3 tbsp olive oil ¼ tsp baking soda 1 tsp garlicView full post »

Allergies, our kids, and a fabulous allergy-free meal…

…A while ago, I wrote a post wondering why so many kids have allergies nowadays.  I was curious because there are so many moreView full post »

Love Whole Foods Friday special

…this recipe! Here’s what I used: 1 lb wild salmon fresh asparagus 1 tbsp olive oil salt and pepper to taste 4-5 scallions 1View full post »

THE MOST amazing side/app, ever…

…Hi all! Sorry it has been so long, but hopefully you can expect some more posts coming up soon. I have some good, educationalView full post »

We don’t have to be perfect (and fab chocolate chip cookies!)…

…avocado and some fruit politely packaged like a smiling cat. And while, yes, all of those things would make for a greatView full post »