First of all, I have to say it’s really hard for me to post a picture of myself — really hard. I like to take pictures; I do not like to be in them (especially after working out, with no shower or much make up). Anyway, I took this self portrait (well, trio portrait) because I thought it would be fun and, quite frankly, I just couldn’t come up with other picture idea to go with this post! But you know what? This is me (workout clothes and all), and this is my life. But still, ahhhh, what I don’t do for this blog!
To repeat an earlier post…
Why not be the best you (and your kids) can be, and feel the best you can everyday? It’s not a magic pill. It is just good nutrition, a bit of cooking, and parenting with some tough love!
I think we all know we want to be healthy, and we want our families to be healthy, and, we want to teach our children habits that last a lifetime. But it’s not always easy to know where to start. It can seem overwhelming. My goal is to share ways to make this process a little easier for you and/or your family. The sooner you start, the better. Just know it’s never too late, and I am happy to help guide you!
And as my last client put it, and yes, I’m totally bragging, but she actually said, many times “you have changed my family’s life!” That’s the biggest compliment I’ve ever received! Who knows, maybe I can help you you, or your family?