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My Son’s Favorite Snack…Pumpkin Bars!

I can’t believe I haven’t shared these Pumpkin Bars with you guys already. I really thought I did. Anyway, I toldView full post »

My perfect travel companion…

My husband and I are taking a 5 day trip with some of our besties soon. YAY! Happy 40th Jenn!! Anyway, since we will be somewhere prettyView full post »

Easy Spring dinner…thai chicken curry

It is that crazy time of year when even though the days are longer with daylight savings, they actually seem shorter with sports,View full post »

The Best Paleo Pizza Crust Out There!

…20 or so minutes and enjoy! A good sausage can really make the pizza! If the kids hadn’t eaten most of it before we made theView full post »

Phrase of the day…Bone broth!

Thanks goodness!! I love that word is starting to finally get out about bone broth.  And with good reason (see benefits here).View full post »

My Simple New Year’s Resolution (and MTHFR)…

…work out 6 days a week, 1 hour each day, maybe do about 20 minutes worth of HIIT (high intensity interval training) 3 days a week.View full post »

Mint Chocolate Chip Balls… (great homemade holiday gift!)

…without being gobbled up!!)… Unless it were up to George and apparently he isn’t really a big fan… MintView full post »

Celebrating my offical book release TOMORROW with my snack that I eat every. single. day!

Tomorrow, Saturday December 14th is the official day my book is released, and I’m so excited!! Super Paleo Snacks will be availableView full post »

Roasted Kale Sprouts…

…with the sprouts in medium bowl and then add he salt. Cook for 20 or so minutes (turning them so they can cook evenly) until theyView full post »

Why does PMS seem to get worse with age??

Quick note: to my male readers. Sorry but this post isn’t for you… Why is it that PMS symptoms seem to get more intense withView full post »

Spaghetti Squash Tuscan Chicken Soup

It’s nice having a good soup around, especially for when the kids come in from playing in the….rain. I’m still soView full post »

A must weekend meal — Cherry Pork Loin

“What’s better for us…more or less sleep?” was the question poised by the morning DJ’s as I drove carpoolView full post »