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Paleo Tuscan Chicken…

After almost 3 years (has it really been that long?!) of writing StirItUp, it gets kind of hard to come up with new recipes. Recently, IView full post »

Mouthwatering Pea(no)nut Butter Cookies (w/ only 4 ingredients!)…

This past weekend my daughter, some friends and I had a fabulous trip to NYC. Shopping, shows, sightseeing, ice skating…it wasView full post »

A very personal, fun, and different kind of GIVEAWAY

I am so excited!!! My copy of Super Paleo Snacks arrived just a few days ago. It is so fun to see the finished product! However…View full post »

Pumpkin Donuts (and Fried Pumpkin Pancakes!)

Um….yum. That’s kind of all that needs to be said, right? Okay, so there is a difference in the first group of donuts (theView full post »

It’s just not the same (and Houston’s Chicken Salad!)…

Food today is just not the same as when we were growing up. We didn’t eat meat and dairy with so many hormones (that are actuallyView full post »

Chicken Thai…and I wonder why?

I hope everyone had a wonderful 4th of July! Oh and Si from Duck Dynasty hopes the same, and says “hey”… So…onView full post »

Roasted pumpkin seeds!

…to make them: Wash the seeds in a colander Boil in water for 20 minutes with salt (to really clean the seeds) or soak themView full post »

It could be a gluten sensitivity…

A third of the population may be gluten intolerant (and many believe that number to be closer to 35-50%), excluding people that haveView full post »

True Foods Panang Curry and the winner(s!)…

Hi all, sorry I’ve been MIA in announcing the winner for the cookbook. It’s been a crazy week. Anyway, I am excited to sayView full post »

A personal confession….some things stick, some just don’t

My husband and I have always joked about my eulogy. He has always promised me that the first thing he would say is, “If she everView full post »

Sweeteners 101…

Let me start this post with saying that I don’t generally recommend sweets except for an occasional treat. But, when I am baking, IView full post »

Thinking about getting some help with nutrition?

First of all, I have to say it’s really hard for me to post a picture of myself — really hard. I like to take pictures; IView full post »