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Over the years, I’ve tried to figure out the most reasonable dietary balance for my kids. Of course, I want them to eatView full post »

Since it’s going up to 85 today, and it feels like summer, I thought we would do an end-of-summer recipe post in hopes that fallView full post »

Before my Paleo days, I used to love my Grandmother’s chicken and rice casserole — hearty, warm, and oh so flavorful. IView full post »

…baking sheet. Pour oil and use fork to stir it around so the oil and squash are mixed together. Bake for 35-40 minutes. AfterView full post »

We love meatloaf! So while it’s still only February, even thought it’s currently 74 degrees in Atlanta, I thought I betterView full post »

…Go Falcons!!! Primal Spinach Dip 2017-02-03 11:28:41 Write a review Save Recipe Print Ingredients 1 cup thawed, choppedView full post »

I believe there is a bit of a misconception about eating healthy. I suppose some of us may think that we have to doView full post »

I know it’s a little late in the season for burgers, but we made some this past weekend and I just had to share. I love burgersView full post »

…when sometimes, all we really need to do it listen to our own bodies, and well, just obey that… Warm Buffalo ChickenView full post »

I know! It’s a big statement, isn’t it? But really, so far this Thai Basil Coconut Chicken Pasta is my favorite dish of theView full post »

It’s finally Spring!! And, I cannot believe tomorrow is April 1st. Phew! With that said, Easter is just right around the corner. IView full post »

I love Paleo muffins. I mean really love them. Since we eat them a decent amount, I wondered if I could tinker with our originalView full post »

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