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Chicken fajitas…

Fajitas have replaced our Taco Tuesdays and what a great change it has been. They have become a new weekly staple for us!! WeView full post »

Food intolerance symptoms: they may not be what you think. And, a simple lunch…

When we think about food intolerances, we tend to associate them with stomach aches, bloating, constipation/diarrhea. And yes, those canView full post »

Crispy Baked Buffalo Wings for Memorial Day…

…oven to 400. After the hour of refrigeration, bake the wings for 20 minutes. Turn the wings over and bake for another 20 minutes.View full post »

4th of July and Pigs in a Blanket…

The 4th of July is about traditions (at least for us: see old 4th of July traditions post)! And while for many of us, hot dogsView full post »

We don’t have to be perfect (and fab chocolate chip cookies!)…

I believe there is a bit of a misconception about eating healthy.  I suppose some of us may think that we have to doView full post »

Easy Spring dinner…thai chicken curry

…as possible. You could easily add cilantro, ginger, coconut milk etc. but again for simplicity sake, this is what I came up with:View full post »

True Foods Panang Curry and the winner(s!)…

…and some pre-cut broccoli (or whatever veggie you desire) for the easiest and tastiest meal! Panang Curry 2015-02-20 15:28:25View full post »

Celebrating my offical book release TOMORROW with my snack that I eat every. single. day!

Tomorrow, Saturday December 14th is the official day my book is released, and I’m so excited!! Super Paleo Snacks will be availableView full post »

Brunswick Stew Paleo Style

…the other day. Mmmm… Happy Easter everyone! Well that certainly doesn’t sound right… Brunswick Stew PaleoView full post »

A heartier chicken tortilla-less soup…

…2017-10-02 15:45:13 Write a review Save Recipe Print Ingredients 4 skinless, boneless chicken breasts or rotissie or whole chickenView full post »

I soooo don’t want to cook…. (Asian Pork Roast)

Monday morning I knew I wasn’t going to want to cook. I had cooked a lot over the weekend, and, well, I just didn’t think IView full post »

Sugar, the other drug…

The kids helped me go through the pantry this weekend and we threw away things that we just don’t use anymore.  This huge tubView full post »