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Brunswick Stew Paleo Style
…the other day. Mmmm… Happy Easter everyone! Well that certainly doesn’t sound right… Brunswick Stew PaleoView full post »
Healing our guts, losing weight and feeling great…
Many of us are starting to learn about the amazing health benefits of bone broth. As I mentioned awhile back (see post: benefits and howView full post »
wdyt?
What do you think? What I would really love for this page/blog is to be a sort of community where you can share your nutritionalView full post »
I soooo don’t want to cook…. (Asian Pork Roast)
Monday morning I knew I wasn’t going to want to cook. I had cooked a lot over the weekend, and, well, I just didn’t think IView full post »
Kalbi or Short Braised Ribs…
For years my husband and I have followed the blog The Domestic Man. Russ is a genius when it comes to Paleo recipes and in particularView full post »
Look at what we found at Costco!
I am so used to my quick shopping routine at Costco that I don’t typically take time to go down every single aisle. But today,View full post »
Great weekend meal…
Hey everyone! So we are planning on doing another kids nutritional event in September so hope you can make it. I will let y’allView full post »
Coffee….or Cacao?!
Since I quit all caffeine March of this year (I drank coffee since the 11th grade!), I have been surprised at how much I reallyView full post »
Sesame-Orange Chicken and cookbooks…
So to be honest, I was never really that big into cookbooks. I thought, why pay the money for a cookbook when you can just pull upView full post »
Warm Apple Crisp!
To announce my new web site! What do you think? Take a look around! It’s still not perfect, butView full post »
Strawberries and cream and Halloween….
When I got home from work this morning, I wanted to make the kids a yummy snack. So, with what I had available, I decided toView full post »
Calling all chocolate lovers wanting more protein!
Yep, chocolate AND protein! These Chocolate Chocolate Chip Muffins are a great breakfast, snack (especially since they are nut-free (ifView full post »