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Stir fried “rice”…

I get so excited when I find something new I love and after eating this for lunch the past few days, I think I love it even more…View full post »

Stressed out?? And…creamy sun-dried tomato chicken pasta!

Happy back-to-school, all! While summer was great with the kids, I am happy to be back on a schedule, and also back to cooking andView full post »

Healing our guts, losing weight and feeling great…

Many of us are starting to learn about the amazing health benefits of bone broth. As I mentioned awhile back (see post: benefits and howView full post »

It’s just not the same (and Houston’s Chicken Salad!)…

Food today is just not the same as when we were growing up. We didn’t eat meat and dairy with so many hormones (that are actuallyView full post »

Super-easy, kid-friendly, healthy (non-paleo) dinner for summer…

Agggh, why don’t the words “cooking’” and “summer” go together lately??  I just can’t getView full post »

Thai Mushroom Chicken Soup

The best thing about the winter time has to be the soups. Some of our favorite soups include:   Southwest Buffalo Chicken SoupView full post »

Sweet Potato Casserole

…Many people have asked what we would be having for our Turkey Day meal so I wanted to share some of our family favorites…View full post »

Hamburger bowl

There is nothing better than a loaded hamburger with all of the fixins. And, for someone who follows a paleo or whole 30 type plan, IView full post »

Sweet and salty kale with spicy sausage

You want a sure fire way for your family to eat kale? And actually like it?? I’m telling you, this is your best bet! Sweet, salty,View full post »

Quick Restaurant Style Enchiladas

…the enchiladas. Sprinkle cheese, if desired. Bake for about 20 min or until the top starts to brown. Enjoy! Notes We usedView full post »

It could be a gluten sensitivity…

A third of the population may be gluten intolerant (and many believe that number to be closer to 35-50%), excluding people that haveView full post »

What’s the #1 rule for a successful kid’s packed lunch?

The other day my daughter said, “Mom, I can make my own lunches from now on!” Umm, did I hear that right? Music to myView full post »