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What’s the #1 rule for a successful kid’s packed lunch?

The other day my daughter said, “Mom, I can make my own lunches from now on!” Umm, did I hear that right? Music to myView full post »

Coloring is for art…not for food!

Have you ever noticed a difference in your child’s behavior after eating some unnaturally colorful treats? Pay attention the nextView full post »

Why are we so afraid of fat?

This is a long one, but, it’s important… Okay, I know, I know, we all grew up with the notion that fat makes us fat. WeView full post »

Allergies, our kids, and a fabulous allergy-free meal…

A while ago, I wrote a post wondering why so many kids have allergies nowadays.  I was curious because there are so many more kidsView full post »