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Phrase of the day…Bone broth!
…can find it. Vitacost.com, one of my favorite online food retailers, has it too. It’s not as nutritious as homemade, butView full post »
cinnamon bun biscuits!
…using whole real (low glycemic) foods. Be sure to get NOW brand (Amazon, Vitacost.com or Whole Foods) though as I’ve heardView full post »
A New Staple for Us Thanks to Powerful Paleo Superfoods (by Heather Connell)
…My sweet, beautiful, strong and talented friend Heather Connell, author of MultiplyDelicious.com has come out with a new amazingView full post »
Super-easy, kid-friendly, healthy (non-paleo) dinner for summer…
…and add chicken broth from bottom of crock pot. Add spices, beans and rice if desired. Top with your favorite ingredients andView full post »
Swedish meatballs (“better than IKEA’s!”)
…at 1401 Dresden Drive in Brookhaven. Be sure to call the office at 404.814.9808 or email admin@atlantaholisticmedicine.com toView full post »
Paleo Mojo Pork & Rice Bowl
…pot and pour chicken broth or water over it. Once the liquid comes to a boil, cover the pot and let it steam for about 7-8 minutesView full post »
My All Time Favorite Granola (it’s so worth making!)…
…you took 2 minutes to post a review on Amazon (or Barnesandnoble.com, or both by cutting and pasting, yes now I’m gettingView full post »
My almost daily breakfast (for years)
…so satisfying. Plus, they are nutrient dense and filling. I get both of these on vitacost.com. If you shop of Vitacost, waitView full post »
Sausage Mushroom Casserole
…Style Bread Crumbs. You can get them on vitacost.com or Whole foods. Optional: parmesan cheese mixed in or on top would be great!View full post »
Chorizo Cauliflower Rice Stew
…to work tonight and wanted y’all to have this recipe since it’s about to get really cold here in Atlanta! AnywayView full post »
Super Satisfying Summer Salad
…end are a favorite. You can get them at Whole Foods for about $18 or Vitacost.com for about $12 or less, if they having a sale.View full post »
Great meal for a trip – BBQ Pork tacos
…leftovers. But we eat a lot, too! Fox Brothers BBQ Sauce or your favorite BBQ sauce Tessemae’s Habanero (Whole Foods orView full post »