Coconut Spiced Chicken Stew
 
Ingredients
  • 2 lb chicken breast, cut into cubes
  • 2 12 oz. bags fresh butternut squash (from Trader Joe's) or sweet potatoes (2 medium sized ones chopped)
  • 1 onion, chopped (or TJ's pre-cut onion/garlic/shallot mixture)
  • 3-4 cloves garlic, minced (omit this if using the above TJ mixture)
  • 3-4 handfuls of chopped kale
  • 2 cups chicken broth
  • 1-2 tsp curry
  • 2 tsp corriander
  • 1 tbsp celtic salt
  • 2 tbsp coconut oil
  • 1 can coconut milk (I used light)
  • 1-2 tsp chili powder
  • dash of pepper
Instructions
  1. Cut chicken into bite sized chunks.
  2. Heat pan on high, add coconut oil and cook for about 3-4 minutes until chicken is brown and put chicken in a bowl.
  3. In same pan, add more coconut oil and sautee onion and garlic (I used Trader Joe's pre-cut onion, garlic, shallot mixture).
  4. After it's lightly brown, add the spices, butternut squash (or sweet potatoes), broth and coconut milk.
  5. Let it come to a boil and then turn down to simmer, add kale, and let cook for about 15-20 minutes.
  6. Once the squash or potatoes are soft, your meal should be done! Enjoy!
Recipe by Stir It Up! at https://stiritup.me/the-best-md-and-my-new-job/