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Grass fed, grass fed. You think I say it enough?
…as is! If you’d like more information on this, check out: The Purdue University study info atView full post »
What’s the #1 rule for a successful kid’s packed lunch?
…to fuel (and develop) their brain, help them focus, and feel the best they can. Please RSVP toView full post »
Crispy Fish Tacos with Cilantro Lime Slaw
…going to have to be on the menu very soon! Anyway, you can get them at Whole Foods, Vitacost.com (the chips), andView full post »
I love a deal…especially on grass fed beef!
…fruits, vegetables, granolas, cheeses, etc. If you want his detailed price list, you can email him for it atView full post »
My Simple New Year’s Resolution (and MTHFR)…
…After 40(ish) years, I’ve learned to keep my resolutions pretty simple. According to a Forbes.com post, just 8% of usView full post »
Mmmm…snickerdroodles
…Yep, that’s what I said…snickerdroodles. Cheesy I know, but seriously these snickerdoodle cookies are amazing!! EricaView full post »
Coloring is for art…not for food!
…no. 6 cause allergic reactions. AllergicChild.com reports that allergies to food coloring are more like food intolerances thanView full post »
Curry Apple Chicken Salad…
…is the other. I get so excited about new staple recipes! Anyway, I read about this from Multiplydelcious.com, a site that IView full post »
Sugar, the other drug…
…on the subject, listen to this phenomenal video “Sugar: The Bitter Truth”. It’s perfect on your phoneView full post »
Spaghetti Squash Tuscan Chicken Soup
…sweetened with stevia? You can get them at Whole Foods or vitacost.com. I promise, even with zero grams of sugar, thereView full post »
“It’s better than Sprite, mom” and a trillion times healthier (literally)
…8 tea bags (black, green or combo) 1 cup organic cane sugar 10 cups water 1 1/2 cup distilled white vinegar or some store boughtView full post »
Food intolerance symptoms: they may not be what you think. And, a simple lunch…
…Costco (or vitacost.com). I’m so happy to have a replacement for my almonds… I also thought for quite some time I hadView full post »