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“It’s better than Sprite, mom” and a trillion times healthier (literally)

…pretty excited to share our new favorite drink, kombucha. As Robb Wolf describes it, “Kombucha is a fermented tea that is aView full post »

“Carrot fries!!” and some of the best salts in the world…

…have to say, we all loved it and actually prefered it this way. I’m so happy to have found a way (on accident) to make thisView full post »

stiritup.me

Swedish meatballs (“better than IKEA’s!”)

…I’ll take it. He actually said these were “better…way better!”. YEEEESSS. EVERYONE was happy last night!View full post »

A sugar detox, some brownies (I know), and a good stew…

…There is something about social accountability. Today is day 3 for me so that means I started on Saturday…the day of myView full post »

It’s never just “once in awhile”…

…tummy aches, or well, you get my point. I’m just saying, why can’t we do better snacks and treats? Why do we have toView full post »

The kid-food balance…oh The BEST gluten free chicken nuggets ever!

…waited for symptoms like: stomach aches diarrhea or constipation or bloating heartburn/reflux stuffy or runny nose or congestionView full post »

The first 7 days…

…So I started my Whole 30 a little early, the day after the chocolate pie post actually. I thought it might be interesting to logView full post »

Are you too acidic?

…the ones below and think they work fairly well, but the two I mentioned about got much better reviews. What if I do that andView full post »

My body feels 10 years younger!

…research on acidity and arthritis. Sure enough, the first thing I read about explained the link between uric acid and arthritis. IView full post »

Stir fried “rice”…

…I get so excited when I find something new I love and after eating this for lunch the past few days, I think I love it even moreView full post »

Recipes

…Chili (add sweet potatoes!) Sun-dried Tomato Meatballs Beef Fajitas    PORK Cherry Pork Roast Apple Shallot PorkView full post »

Great weekend meal…

…time, this was waiting in the dutch oven for us and it was amazing!!   We love our protein but afterView full post »