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“It’s better than Sprite, mom” and a trillion times healthier (literally)

…making sweet tea, adding a SCOBY (symbiotic culture of bacteria and yeast), and letting the SCOBY consume the sugar to produce aView full post »

Recipes

…Chicken Nuggets   Simple and yummy chicken (Asian flare) Alice’s Cassarole Chicken Liver sauteed with BaconView full post »

The kid-food balance…oh The BEST gluten free chicken nuggets ever!

…waited for symptoms like: stomach aches diarrhea or constipation or bloating heartburn/reflux stuffy or runny nose or congestionView full post »

Recipes

…Garlic Beef Beef and Turkey Chili (add sweet potatoes!) Sun-dried Tomato Meatballs Beef Fajitas    PORK Cherry PorkView full post »

My body feels 10 years younger!

…it was a placebo effect for me since I had no idea before drinking my concoction, but regardless, it worked for me! And I’mView full post »

The first 7 days…

…So I started my Whole 30 a little early, the day after the chocolate pie post actually. I thought it might be interesting to logView full post »

Are you too acidic?

…the ones below and think they work fairly well, but the two I mentioned about got much better reviews. What if I do that andView full post »

Bake off: Lemon Cake vs. Lemon Muffins

…at the same time, since I had been pretty tired and a little achy the past couple of months and couldn’t figure out why. ItView full post »

It’s kind of like Fear Factor…

…fed beef, spinach and kale almost daily. So what else could I add with high iron content? The food that has the greatest amount ofView full post »

Tips for staying on track this season…

…you’ll be tempted to eat things that might make you feel bad later, be sure to eat ahead of time. Going to a party hungryView full post »

“Carrot fries!!” and some of the best salts in the world…

…have to say, we all loved it and actually prefered it this way. I’m so happy to have found a way (on accident) to make thisView full post »

Chicken Salad with Roasted Peppers…

…parsley, tightly packed 1/3 cup fresh basil, tightly packed 2 tablespoons apple cider vinegar 1 tablespoon gluten-free DijonView full post »