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My Halloween (or weekly) treat in 90 seconds

…to love almond Kinds Bars (the Dark Chocolate Sea Salt was my fave!) and Primal Chocolate Almond bars. Now, (for me) noView full post »

Grass fed, grass fed. You think I say it enough?

…brain function help control ADHD help with learning difficulties such as dyslexia and dyspraxia and even be beneficial in treatingView full post »

My Simple New Year’s Resolution (and MTHFR)…

…After 40(ish) years, I’ve learned to keep my resolutions pretty simple. According to a Forbes.com post, just 8% of usView full post »

I love a deal…especially on grass fed beef!

…fruits, vegetables, granolas, cheeses, etc. If you want his detailed price list, you can email him for it atView full post »

What’s the #1 rule for a successful kid’s packed lunch?

…to fuel (and develop) their brain, help them focus, and feel the best they can. Please RSVP toView full post »

Crispy Fish Tacos with Cilantro Lime Slaw

…Atlanta by next week. Fingers crossed!! It is October after all… One of Alice’s favorite meals when we go out toView full post »

Sugar, the other drug…

…this is a very condensed list): Decreasing our immune system Making us acidic (more to come on alkaline vs acidic) which can causeView full post »

Mmmm…snickerdroodles

…get her a great review on Amazon or BarnesandNoble.com. Even though it’s summer, things have been hectic, but luckily I hadView full post »

Coloring is for art…not for food!

…Frequent Crying Spells Asthma Eczema According to the Center for Science in the Public Interest, food coloring such as blue no. 1,View full post »

Curry Apple Chicken Salad…

…is the other.  I get so excited about new staple recipes! Anyway, I read about this from Multiplydelcious.com, a site that IView full post »

Spaghetti Squash Tuscan Chicken Soup

…sweetened with stevia? You can get them at Whole Foods or vitacost.com.  I promise, even with zero grams of sugar, thereView full post »

cinnamon bun biscuits!

…Easter breakfast.  You all may know how crazy I am about good texture in my gluten-free baked goods if you’ve read someView full post »