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“It’s better than Sprite, mom” and a trillion times healthier (literally)

…to use strawberries, raspberries and blueberries- about 5 of each) I like the tall bottles (far right) best for storage since theyView full post »

The kid-food balance…oh The BEST gluten free chicken nuggets ever!

…I’m too tired to do my homework”) skin rashes, eczema If you or your child is suffering from any of the aboveView full post »

Get ready…set…

…Joe’s Organic pre-cut broccoli. I added about 3 tbsp olive oil (and celtic sea salt) and it was yummy and crispy, and I ateView full post »

Chicken Salad with Roasted Peppers…

…to combine. Serve chilled or at room temperature. Makes about 6 to 8 servings of salad.   And to really save time on thisView full post »

Super Satisfying Summer Salad

…warm seeds/nuts make the salad extra good! Add dressing and mix together. We like Tesseamae’s Balsamic. Sometimes I’llView full post »

A sugar detox, some brownies (I know), and a good stew…

…down on low and let it all cook, covered, for an hour to an hour an a half and enjoy! Easy, easy! Hope y’all have a greatView full post »

It’s kind of like Fear Factor…

…fed beef, spinach and kale almost daily. So what else could I add with high iron content? The food that has the greatest amount ofView full post »

stiritup.me

Swedish meatballs (“better than IKEA’s!”)

…admit, I’ve never had “swedish meatballs” so the flavor might not be 100% authentic, but they were still reallyView full post »

Stir fried “rice”…

…I get so excited when I find something new I love and after eating this for lunch the past few days, I think I love it even moreView full post »

Tips for staying on track this season…

…to hurt anyone’s feelings. If you have recently changed your diet, you might want to think ahead about how you are going toView full post »

Easy Spring dinner…thai chicken curry

…on medium high heat and pour about 2 tbsp of toasted sesame oil. Add your minced garlic and let it start to get brown. After aboutView full post »

Hearty jambalaya with “rice”

…together and let it cook on low for about 10 minutes. Then, back to the food blender, I added in the cauliflower to blend it untilView full post »