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Beef and broccoli…

I just wanted to remind y’all that tonight for the Cookbook Giveaway! It ends at midnight PCT!

Okay, on to the good stuff…Chinese food!

I grew up eating at Chinese food and Beef and Broccoli was always my favorite, so we wanted to try a paleo friendly version. This was a delicious and easy meal (for under $10) that the whole family really enjoyed.

  Here’s what you need:

  • 3/4 lb sirloin steak, cut into bite sized pieces
  • 1 orange, zest and juice
  • gluten free tamari soy sauce, 3/4 cup
  • sesame oil, 1/4 cup
  • fresh ginger, 1 & 1/2 tbsp
  • 1-2 tbsp dry white wine
  • red pepper flakes, scallions and sesame seeds (optional)
  • celtic sea salt (I added about 1/2 tsp since I used the low sodium tamari)

Tate actually said today “I love to help you cook mom”. I think what he meant was I like to help you make a mess and use potentially dangerous cooking utensils (like a grater).   But I like to have him involved because lord knows he’s still learning.   After camp today, he came home and said his friend had some “grass fed noodles” that he would like to try because they “make your muscles strong”.  At least he’s trying…

Here’s what you need to do:

1.  Grate your ginger (or just use a butter knife to scoop some out if it’s frozen)

2.  Grate your orange peel for the zest

3.  Juice your orange and put orange and ginger all in a small bowl and set aside.

I can blame this mess on Tate, but it typically our kitchen doesn’t look much better than this…

4.  Add tamari, seseame seeds, (scallions, red pepper flakes and sesame optional) and set aside.

5.  Now cut your sirloin into bite sizes pieces.

6.  Put the meat and half the marinade in a zip lock bag and seal tight.

7.  Steam the broccoli for just a few minutes.

8.  Cook the meat for about 2 minutes, add the broccoli and the rest of the marinade and let cook on low for a few minutes.  Then turn off and let the juices soak in for awhile before dinner time.

Enjoy!

Kelly Franck - Made this for dinner last night — LOVED it as did the family!!! I used red wine instead of white bcs that was all I had!! Thanks for the great recipe!

landriav - Yay, that is great Hannah!! Pepper is a great idea. Rob mentioned onions too. I think there are probably multiple fun ways to play with this meal. So glad it was a good one for y’all!!

landriav - HAAA!! The kids and I LOVED your comment! Thanks, as always Rob!! :)

Rob King - Wooooooooooooooooooooooowwwwwwwwwwwwwwwwwwwwww! Add onion. That was a good call. Thanks Lan!

Hannah - Ate this the last two nights…We cut back soy sauce
and added tons of peppers. Kids loved it last night and
again tonight. great dish..will be a new staple. Thanks

landriav - Aww, thanks so much Amy!!! Glad y’all liked the chicken tet. My kids had it this week too! :)

Amy Johnson - can’t wait to try this! I just made your chicken tet. the other night and it was SO delicious we ate it all week! Loving all of your recipes. you have a real gift!

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