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Monthly Archives: January 2017

My almost daily breakfast (for years)

Awhile ago I was trying to figure out my breakfast meals. My main requirements were that they needed to have lots of good fatView full post »

Coconut Curry Soup

Hi all! So I had some questions from the last post regarding the serving amounts for each of the smoothie ingredients.View full post »

My four secret weapons for every smoothie

Hi all! Happy New Year. Sorry it’s been so long but life has been busy and tennis elbow has made typing tough. But I’m readyView full post »