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Monthly Archives: August 2013

Sweet and salty side…

Years ago, I had some braised purple cabbage at a restaurant that was amazingly good. The sweet and salty taste was just about perfect.View full post »

Favorite Blueberry Muffins

These blueberry muffins are a fantastic breakfast, lunch or a snack because they are full of protein, good fat, fiber, antioxidants andView full post »

Great weekend meal…

Hey everyone! So we are planning on doing another kids nutritional event in September so hope you can make it. I will let y’allView full post »

Green sliders…

Today, Alice and I went to see one of the pediatricians at her doctor’s practice. While I really like and respect this manView full post »

Our summer smoothie…

Hi all, just a quick update regarding pricing for this weekend’s Prepping Your Kids for Success with Nutrition event in Brookhaven.View full post »