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Healing our guts, losing weight and feeling great…

Many of us are starting to learn about the amazing health benefits of bone broth. As I mentioned awhile back (see post: benefits and howView full post »

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My favorite meal of the year!

I know! It’s a big statement, isn’t it? But really, so far this Thai Basil Coconut Chicken Pasta is my favorite dish ofView full post »

Calling all chocolate lovers wanting more protein!

Yep, chocolate AND protein! These Chocolate Chocolate Chip Muffins are a great breakfast, snack (especially since they are nut-free (ifView full post »

stiritup.me paleo mojo pork and rice bowl

Paleo Mojo Pork & Rice Bowl

I sort of fell backwards into this recipe. After making a delicious pork roast with homemade mojo sauce, I realized that I had a ton ofView full post »

Big Ole (Powerhouse!) Pancake…

While many say breakfast is the most important meal of the day (and I totally agree), I think that needs a bit of clarification. IView full post »

Snacks are SO hard!! But wait…there’s help.

Planning food can be tough. But I think most of us get meals….it’s the healthy snacks that are so tricky! Unfortunately mostView full post »

Sesame-Orange Chicken and cookbooks…

So to be honest, I was never really that big into cookbooks. I thought, why pay the money for a cookbook when you can just pull up anyView full post »

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Swedish meatballs (“better than IKEA’s!”)

Ever have one of those spells where it feels like you just can’t prepare a meal that will make everyone happy all the time?! Shoot,View full post »

I love a deal…especially on grass fed beef!

As you may know I am a huge fan of grass fed beef and all of the benefits that go along with it. We eat a decent amount in our householdView full post »

Extra protein in a fabulous summertime snack….

I don’t think there are too many people that aren’t looking for extra ways to get more protein into their kids. While mine doView full post »

Super Easy Side — Roasted Garlic Asparagus….

My sweet husband has been doing much of the cooking on the weekends lately which has been a nice treat! A month ago, he made this greatView full post »

Mmmm…snickerdroodles

Yep, that’s what I said…snickerdroodles. Cheesy I know, but seriously these snickerdoodle cookies areView full post »