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A very personal, fun, and different kind of GIVEAWAY

I am so excited!!! My copy of Super Paleo Snacks arrived just a few days ago. It is so fun to see the finished product! However… SoView full post »

Pumpkin Donuts (and Fried Pumpkin Pancakes!)

Um….yum. That’s kind of all that needs to be said, right? Okay, so there is a difference in the first group of donuts (theView full post »

Paleo Tuscan Chicken…

After almost 3 years (has it really been that long?!) of writing StirItUp, it gets kind of hard to come up with new recipes. Recently, IView full post »

Cinnamon Bun Muffins (reinvented)…

I love Paleo muffins. I mean really love them. Since we eat them a decent amount, I wondered if I could tinker with our originalView full post »

Cilantro Lime Bacon Chicken Burger…

I know it’s a little late in the season for burgers, but we made some this past weekend and I just had to share. I love burgersView full post »

When you’re on the road (without a kitchen) and need snacks!

Hi all,  My husband and I just got back in town from a great anniversary trip in Utah. We had an absolute blast doing our favoriteView full post »

Warm Buffalo Chicken Slaw by stiritup.me

Warm Buffalo Chicken Slaw

I know it has been a little while since I’ve posted but it’s that time of year again for Fall pictures. Got your holiday cardView full post »

Healing our guts, losing weight and feeling great…

Many of us are starting to learn about the amazing health benefits of bone broth. As I mentioned awhile back (see post: benefits and howView full post »

stiritup.me

My favorite meal of the year!

I know! It’s a big statement, isn’t it? But really, so far this Thai Basil Coconut Chicken Pasta is my favorite dish ofView full post »

Calling all chocolate lovers wanting more protein!

Yep, chocolate AND protein! These Chocolate Chocolate Chip Muffins are a great breakfast, snack (especially since they are nut-free (ifView full post »

stiritup.me paleo mojo pork and rice bowl

Paleo Mojo Pork & Rice Bowl

I sort of fell backwards into this recipe. After making a delicious pork roast with homemade mojo sauce, I realized that I had a ton ofView full post »

Big Ole (Powerhouse!) Pancake…

While many say breakfast is the most important meal of the day (and I totally agree), I think that needs a bit of clarification. IView full post »