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My four secret weapons for every smoothie

Hi all! Happy New Year. Sorry it’s been so long but life has been busy and tennis elbow has made typing tough. But I’m readyView full post »

My Halloween (or weekly) treat in 90 seconds

So, I use to love Twix candy bars, and, perhaps, the occasional Snickers. Then, I went Paleo so no more Twix or Snickers 🙁 As aView full post »

Shrimp (Scampi) -n-Grits

Hey all! I am sorry I have been so slack about posting lately (or for the past year or so) but life has just gotten too busy. IView full post »

The best gluten-free (non-paleo) chocolate chip cookies!

Happy Labor Day! Need a good treat for the holiday but don’t want it to taste “healthy” or gluten-free for your guests?View full post »

Tandoori Chicken with Cauliflower

While we were on vacation last week in Jackson Hole, we ate at a lovely little restaurant called Lotus Cafe. It was amazing!! Oh IView full post »

Perfect drink for these hot summer days!

It has been so hot lately here in Atlanta as I’m sure it has been everywhere! Anyway, since it’s too hot to play outsideView full post »

Breakfast bread…best bread you’ll ever have!

I just got home from work, and my daughter exclaimed, “this is THE BEST thing I’ve made so far!!!” That’s a bigView full post »

Crispy Grilled Buffalo Wings…

The best gift I ever got my husband was a Big Green Egg about 8 years ago. It was definitely a win-win. He loves to grill, and we love toView full post »

Some of my favorite (and quickest) meals to make! Plus a new recipe…

Two things I love to cook with are Whole Foods (or Trader Joe’s) pre-cut cabbage and grass-fed ground beef. Both are so simple toView full post »

A personal confession….some things stick, some just don’t

My husband and I have always joked about my eulogy. He has always promised me that the first thing he would say is, “If she everView full post »

Bake off: Lemon Cake vs. Lemon Muffins

First, quick note. I will be speaking at my office in Brookhaven this Thursday at 7:00pm on how to lower levels ofView full post »

Good one to end on (for the Winter)….

I wasn’t sure I was going to get the chance to post this soup before Spring time, especially with the temperatures reaching 85 lastView full post »